Recently, a popular medical website http://www.webmd.com/men/features/exercise-benefits released some astounding articles regarding the change of perception amongst the people living all over the world, towards that fundamentally groaned-at activity: Exercise. According to one such article, there are so many benefits that a person can get from working out, that it would be just sheer stupidity coupled with profound laziness to ignore it. People have begun to realize the importance of maintaining a regular fitness regimen. The advantages attained by regular exercise combined with a well-balanced diet and supplementation program are numerous, ranging from better physical health to a marked change in persona.
The usual first and easy step to know more about the different types of exercises available often leads people to do a cursory search on the web. There are so many fitness regimens posted on the web. But, one stands out, far ahead of the rest. This body beast review aims to showcase one of the most popular success stories of all time that have been vouched for by some very amazing testimonials from people all over the world.
The before-after photos are simply astounding. Before, these people were either too skinny or too flabby. But after they underwent the 90-day workout, these people all turned into magnificent and well-chiseled “Beasts”!
The Body-Beast Fitness Workout kit is the brainchild of two-time former Mr. Israel, Sagi Kalev. This champion body-builder has appeared in thousands of bodybuilding magazines sporting rippling muscles and is he a “Beast”, or what! His journey on the path of fitness began over 25 years ago. Along with a degree in physical education, Sagi is a certified nutritionist as well as a functional medicine practitioner. He has devoted his entire expertise into creating the perfect exercise regimen, designed to cut bodyfat and gain lean muscle mass, thereby achieving the perfect muscled look! Throughout the video, Sagi dons the role of motivator and mentor, ready to kick people into shape!
How does it work?
Body Beast is a comprehensive and very intensive physical fitness regimen, spanning a course of 90 days. The workouts for those 90 days are contained in 4 DVDs comprising of 12 Dynamic Set Training workouts. These workouts are divided into 3 blocks, with each block starting 30 days after the previous block.
Block 1 contains 4 exercises that concentrate on building the strength in the chest & triceps, the biceps and back muscles, Leg muscles and finally, the shoulders muscles. Therefore this Block will require weight-training equipment. Block 2 contains 5 intensive training techniques, targeting the chest, back, shoulders, arms and legs, so as to carve leaner muscles. And finally, Block 3 introduces two new workouts, which are namely – Beast Cardio and Beast Abs.
The Body-Beast pack also contains a very important guidebook detailing the diet that must be followed while undergoing the program. This priceless guide is a treasure-house of information, containing unique meal plans, fat-free low-calorie recipes and easy-to-make and highly energizing power shakes.
Body-Beast requires a little bit of investment in the form of fitness equipment. A set of dumbbells with adjustable weights, an EZ curl bar and perhaps an exercise bench, will go a long way in helping to achieve the results this program promises.